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Wednesday, November 18, 2020

Top 3 Products that Can Actually Help You Lose Weight naturally without any side effects

(full review for the 3 safes products)


Before diving into those products review, let’s try to understand why we need really to lose weight in the first place? as we all know there are several reasons for each one of us when it comes to losing weight, but some times we don't search for the significant reasons behind taking this decision, that’s why we are going to discover together, with some help of science studies, the benefits of making that decision now!

  • We May Get A Raise

Who would imagine that! one of the reasons to lose weight would because of our job!  and guess what?  our boss may treat us better after we've slimmed down. Obese people, especially women, make about 2.5 percent less than their normal-weight co-workers, according to a study in Health Economics.
  • Get our Dream Job 


Last studies have found that weight could impact negatively the chances of getting our dream job. In a study published in the International Journal of Obesity, researchers found that hiring decisions had a negative impact when the photo showed a person who was overweight compared to a photo of that same person post-weight-loss surgery. Another review in Occupational Medicine & Health Affairs indicated that people with high BMIs are often overlooked for initial job offers, supervisory positions, and promotions compared to their thinner colleagues. Slimming down won't just change our interviewer's or boss’s bias, it will also make us more confident—and make interviewing much easier!

  • STAY FIT = Live much longer 


The recent analysis of studies that followed 1.5 million Americans over time may finally resolve the issue (New England Journal of Medicine, Dec.After excluding smokers and people with underlying illnesses, the researchers found that the death rate across various age categories was lowest for people who has body mass index (BMI*) was in the normal reach(20 to 24.9), and then grow steadily with BMI. The persons who were morbidly obese (a BMI of 40 or greater) remained a 2.5 times more chance to have died during the study period than those who kept a normal weight. cardiovascular disease was the most common and strong cause of death among people who were overweight or obese.


To know the extent obesity makes an impact on our lifespan; An analysis of 20 studies, published in PLOS Medicine, alerted that extreme obesity may shorten our life expectancy People who are overweight or obese who shed 3 percent of their weight will not only get health benefits but may also extend their life by two years, according to the BNIHCE (British National Institute for Health and Care Excellence).

Those studies provide a reminder that it's important to keep our weight within the healthy range or work to move it on that side, to protect our heart and live longer.

*To calculate your BMI, multiply your weight in pounds by 703. Divide that number by your height in inches. Divide again by your height in inches. Or you can look it up at www.health.harvard.edu/bmi.

  • Cancer Risk will Decrease

A lot of people believe that smoking and fast food can up our cancer risk, but few of them realize that obesity could be linked to cancer, too. (Specialists believe that the same inflammation that causes weight gain causes DNA-damage and the resulting diseases.) That's the bad news. The good news, however, is that we can decrease levels of inflammation by losing just 5% of our body weight, according to a Cancer Research study of postmenopausal women.

  • Our SEX  life Will Improve = We Enjoy It More


Leave the bedroom blues behind. When our BMI falls, we'll more easily become aroused. It's all thanks to the rise in testosterone levels that comes with torching away body fat. In a recent study published in the Journal of Clinical Endocrinology & Metabolism, heavier men had T-levels comparable to elderly gents nearly a full decade older. Other studies have found that women with belly fat accumulation have elevated secretions of cortisol, a stress hormone. which means more cortisol and higher stress levels conflict with sexual arousal. Besides what's going on with your body on the inside, losing that muffin top may allow us to feel less self-conscious in the nude, which can increase our desire to get it on as well.


A Duke University Medical Center survey of 1,210 people with varying weights found that obese person was 25 times more likely to report dissatisfaction with their time between the sheets than their leaner counterparts. The good news? Shedding a mere 10% loss of your body weight was shown to skyrocket sexual satisfaction. So we could even get the rewards in the bedroom before we've hit our goal weight!

  • Our General Mood Will Improve


It may be painful initially, however, once we begin shedding the pounds, exercise will become easier and less of a strain on our body with some help of the right products. As a result, we'll reap one of its major benefits besides calorie burn: endorphins! These feel-good hormones that flood our body after a killer spin class will drastically improve our mood and get us hooked on those sweat sessions. to get the most out of pumping iron by fueling up properly.


So after we have explored the most 6 reasons to start losing weight we need to know Where to start! to achieve our goals there are several working and nonworking solutions, but we are going to stick with working ways to make it happen.


The first way: It's effective and the fast one, because it provides fast results by Taking nutrition complements which pushes our body to the limit for losing fat by the minimum efforts of course, is what we called weight loss naturally with a safe organic product.


The second way: It's effective but not the must faster one to lose weight naturally too, and it's based on the Keto Diet road (see the Keto Diet section)  


Now let's dive in more in the first way: here we come to review the 3 most powerful nutrition complements used to put away all that ugly fat from us, and to know how we can lose weight naturally with product organic-based, without any side effects


Number One: Fast Burn Extreme
Number Two: African Mango
Number Three: Nutrigo Lab Burner  
 
 

These weight-loss products are worth the investment if you are trying to shed some

pounds and most are even affordable!

Number 1: Fast Burn Extreme 

what is Fast Burn Extreme?


Fast Burn ExtremeIsa a unique compliment based on several.components.of.natural origin
that helps reduce fat. Initiates the fat burning process, improves metabolism by up to 40%, releases
the energy stored in the body, and allows the muscles to be clearly shaped!
The product is extracted from Indian Nettle Extract, Bitter Orange, Green Tea, Capsicum
Extract, Garcinia Cambogia Extract. Chromium for blood sugar stabilization and digestion,
improvement; Caffeine to Stimulate more workouts, improve focus, energize and increase
endurance and vitamin B6 for digestion.


How does Fast Burn Extrem help in losing weight?


Fast Burn Extreme contains actives components which can :


Accelerates the metabolism of fats and carbohydrates, inhibits the formation of adipose tissue,

and increases conditions during exercise. Improves concentration and contains no doping agents,

so it's ideal for athletes and amateurs.


✅Helps maintain healthy blood sugar at normal levels, protects against snacking,


✅Provides pleasant satiety during the day, and promotes immediate digestion.


✅Accelerates the burning of fat, protects against the formation of new layers of fat, has a positive

effect on thermogenesis, and regulates hormonal balance. activates the body to eliminate fatty deposits

unconditionally and achieves the best results in the prevention of new fatty deposits!.


How Fast Burn Extreme can be used?


It’s formed of safe capsules is designed to be extremely easy to swallow.

The recommended dose is 2-4 capsules a day. The dose depends on body weight. Take it down with

about 300 ml of water.

For people weighing up to 85 kg: 2 capsules are recommended once a day, preferably 30 minutes before

a meal or training.

For people weighing over 85 kg: 2 capsules twice a day, preferably 30 minutes before a meal or training.


How to get Fast Burn Extreme to lose more pounds today?


To try this product or to get more information about it (ingrédient;

testimonials; price;...) today it’s easy! >>Find all here<<



Number 2: African Mongo

what is African Mongo?


the secret of effective food - ideal for weight loss! AFRICAN MANGO is one of the most powerful

products with an antioxidant effect. This makes it ideal for fat burning providing unique results in

weight reduction. The product is extracted from Irvingia Gabonensis (African Mango)


How does African Mango help in losing weight?


Accelerates fat burning and controls appetite lowers cholesterol levels and helps lose and keep

weight


The detoxifying effect not only causes weight loss but also cleanses the body from the inside.

AFRICAN MANGO is rich in fiber, so it helps digestion.


It actually burns abdominal fat and removes harmful toxins from the body and can also be used

by vegetarians and vegans.


100% natural safe and effective formula- free from harmful substances and fillers. The high fiber

content makes African mango an effective appetite suppressant


How to use African Mango?


safe capsules designed to be extremely easy to swallow.

1-2 capsules daily with a meal.


How to get African Mango to lose all that Fat today?


So it is possible now to get rid of extra weight and those embarrassing belly creases

to have a slim figure and get a grip on your weight.  for more information

and pricing >>From here<<


Number 3: Nutrigo Lab Burner

what is Nutrigo Lab Burner?


Nutrigo Lab Burner is a multi-ingredient dietary supplement designed to help with weight loss.

The patented citrus extract and the Guarana SINETROL Xpur it contains help reduce fatty deposits

and support carbohydrate metabolism. Turmeric supports fat metabolism,

while Garcinia Cambogia hydroxycitric acid inhibits its formation and deposition.

Thanks to the chromium content, the preparation helps to maintain blood sugar levels.

The product contains a particularly high number of extracts of citrus, grapefruit, guarana seeds,

oranges, Garcinia Cambogia, and raspberries, which are ideal antioxidants for reducing effectively belly

fat and stimulate metabolism


How does Nutrigo Lab Burner burn all that fat?


✅Burns the fatty tissue in your body quickly and safely!

✅Stop appetite and create a pleasant feeling of fullness!

✅Easy to adjust weight control by taking the capsule!

✅Patented fruit extract increases carbohydrate metabolism, prevents fatty deposits!

✅ Maintains blood sugar, which prevents snacking between meals!


How Nutrigo Lab Burner can be used?


Take 2 capsules a day before lunch or workout


How to get Nutrigo Lab Burner?


So it is possible now to get rid of extra weight and those embarrassing belly creases

to have a slim figure and get a grip on your weight.  for more information

and pricing >>Here<<


Saturday, November 14, 2020

why we Should take Keto Diet as 

the alternative way to lose weight and Fight metabolic disease 

(Best books & Resources & tricks to start Keto Diet for beginners


all What you re about to read today in the field of Keto diet and losing weight with keto diet techniques, you may not have heard about it and perhaps heard about it but did not try it, so all you will see in this guide was tried by me and a lot of my friends and showed good results about health in general and losing fat especially.

so before dive into the point, let's understand how our body gets energy every day and what's the difference between carb as an energy source and fat as an energy source :

let's start with carbohydrates as a source of body energy, or find out how we turn food into energy?


After eating a meal, blood sugar (glucose) level increases when carbohydrate is digested. This gives a message to the beta cells of the pancreas to release insulin into the bloodstream. this Insulin is the key which helps glucose enter the body's cells to be turned to energy. 

If all the glucose is not needed for energy, some of it is stored in fat cells (here we are producing belly Fats and more of body fats) and in the liver as glycogen, that's why when we eat more sugar (carbs) we gain more unhealthy fats day after day.

As sugar moves from the blood to the cells, the blood glucose level returns to a normal between-meal range, but when we continue sugar intake non-stop, the insulin continues to increases in the bloodstream till the beta cells of the pancreas can't provide any more insulin (this situation called diabetes disease).



the low-carb, high-fat ketogenic weight loss program is promoted within the media as a weight-loss instrument and apparently all-circular magical healer. It was once first developed in the 1920s
When you’re following a keto diet you intend to be in a ‘ketosis’ state. We ask the experts what ketosis is, if it’s and if it’s a good way to lose weight, and safe road to take.

How the Keto Diet works?


our body needs the energy to work, and this energy is taken from sugar, the source which is most readily available. This source is normally glucose (sugar) converted from carbohydrates. So if we drastically limit your carbohydrate consumption and replace it with fat, our body will be eventually forced to use fat from food or our stores as energy instead. This process is called ‘ketosis’. 
So the Keto diet must be formed of 75% of good Fat, 20% of Proteins, 5% Carbs.

low-carb, excessive-fats constituents incorporate avocados, meat, fish, eggs, cheese, cream, oil, butter, nuts, and seeds. but now not all constituents need to be excessive in fat – leafy veggies and berries are commonly integrated, for instance. we must avoid, or at least closely preclude, wheat and different grains, potatoes, corn, pulses, beans, milk, most fruit, and sugar.

to induce ketosis, a maximum of 20–50g carbohydrates can also be consumed every day for anyone eating 2,000 calories a day, in line with a 2019 paper on the ketogenic food plan. to place this into perspective, a banana comprises about 20g and a simple bagel 44g. Protein can be on the whole kept to an average quantity, as it could actually encourage the creation of glucose and interrupt ketosis.





the keto diet has few rules on which high-fat foods to eat, and the keto plan can consist of meat and sausages fried in butter, as this technically meets the criteria. 




how we lose weight in the Keto diet?

ketogenic diet studies have found that this diet leads to reductions in appetite and food intake. this is extremely important when applying the research to a real-life setting

                                   

As we all know we dislike counting calories, that's why the data suggests a ketogenic diet may be a good option for us. We can eliminate certain foods and don’t have to track calories.


  • Higher protein consumption: ketogenic diets result in development in protein consumption, which has many weight-loss advantages.
  • expanded insulin sensitivity: Ketogenic diets can vastly give a boost to insulin sensitivity, which will help fortify fats burning and metabolism
  • gluconeogenesis: our body converts fat and protein into carbs for fuel. This process may burn many additional calories each day, besides the fat stock.
  • decreased fats storage: research suggests ketogenic diets could lower lipogenesis, the approach of changing sugar into fats. that is since excess carbs are saved as fats. When there’s a drop in the consumption of carbs, fat is used for energy.
  • increased fat burning: several reviews and studies have located that ketogenic diets may just quite increase the quantity of fat you burn for the period of rest, everyday undertaking, 
  • appetite-suppressant: ketogenic diets aid you feel full. that is supported by means of constructive alterations in starvation hormones, together with leptin and ghrelin.
So in these ways, we can ensure that a ketogenic diet can be effective at helping us lose weight in a short period of time.

Is Keto Diet safe to take for losing weight?


diet experts say the health risks rely on the forms of food eaten. So if we take an unhealthy weight-reduction plan containing lots of saturated fat may expand dangers similar to heart ailment and stroke for us.

keto diet approuved to lose weight
So, guys, the keto diet is safe for anyone, and can benefit people with obesity or who have a higher chance of developing metabolic syndrome, but, there are some special cases, such as people who take any medication or have any medical issues, will need to consult a doctor or dietitian before starting a keto diet.

what are the benefits to start Keto Diet?

actually, there are a lot of benefits, behind the Keto diet, but here, we are going to discuss the most powerful ones  :

reduce the risk of certain cancers: Researchers have examined the consequences of the ketogenic weight-reduction plan in serving to prevent or even deal with distinctive cancers.
One is taught determined that the ketogenic weight loss program may be a trustworthy and suitable complementary therapy to make use of alongside chemotherapy and radiation therapy in persons with distinct cancers. that is since it will intent extra oxidative stress in melanoma cells than in normal cells, inflicting them to die.
A more contemporary study from 2018 suggests that considering the ketogenic eating regimen reduces blood sugar, it might also lessen the danger of insulin complications. Insulin is a hormone that controls blood sugar that can have hyperlinks to some cancers.
improves heart health: When a person follows the ketogenic eating regimen, it's major that they select healthful meals. Some proof indicates that consuming healthful fats, such as avocados as a substitute for less healthful fats, such as pork meat, can support make stronger coronary heart well being by means of reducing cholesterol. High levels of cholesterol increase the risk of cardiovascular disease. A keto diet’s reducing effect on cholesterol may, therefore, reduce a person’s risk of heart complications.
protect brain function: studies propose, the ketones that generate during the keto food plan provide neuroprotective benefits, which means that they may be able to make stronger and shield the brain and nerve cells. For this perps, a keto diet can help a person prevent or manage conditions such as Alzheimer’s disease.
reduces seizures: The ratio of fat, carbs, and protein in a keto diet changes the way the body consumes energy, which leads to ketosis. that means the metabolic process during which the body uses ketone bodies for fuel.
The Epilepsy Foundation suggests that ketosis can minimize seizures in people with epilepsy — principally folks that have now not respond to different treatment methods. extra research is vital on how robust this is, although it appears to have the most effect on kids who have epilepsy seizures.
improves PCOS symptoms: Polycystic ovary syndrome (PCOS) is a hormonal disorder that can lead to an increase in male hormones, ovulatory dysfunction, and polycystic ovaries. A high-carbohydrate diet can cause adverse effects in people with PCOS, such as skin problems and weight gain. Experiences from 2019 have found that a keto weight-reduction plan had useful effects for folks with hormonal disorders, together with PCOS and form 2 diabetes. 

how beginners can start Keto Diet in a safe way?

by the way what if I tell you there is a way more safe and effective to lose weight by using Keto techniques, without any need of preparing repetitive recipes every time?

would you believe that?

fortunately, it's true now a day you can have all the keto diet benefits without needing to search every time for more recipes to cook every time ! to know this secret stick with me at the end and you will figure out how it has been done.


generally to start keto is too simple, you need just follow 2 strategies: don't worry I will guide you in both of them step by step so you need to focus more on the next lines because they give you the ability to restore your normal weight, in fact, if you use it the right way you can have all your life level of health and happiness get back!
So without any more hesitation let's attack the first strategy :
it is by learning some useful and tasty recipes & tricks from expert's keto books.
but why? we need books to learn recipes?
simply because the keto experts don't write about something if they don't try it or test it several times with different types of peoples in a lot of situations, and when it shows that is working, then,  they can approve it by generally write a book, where they describe how to use those recipes and tricks to take the maximum benefits of keto diet in losing weight.
On another side, they put some recipes which have a level of healthy Fat compatible with what we really need every day, So their recipes have 
the other one, which I called the power of the keto diet, has a very fast result because it uses the most approved way to lose more fat in a short period of time by ketogenic complement, without any need for boring exercises or preparing more recipes. 


strategy one: the magical Keto genic Accelerator 

Keto Genic Accelerator

the secret behind this natural complement, guys! it's a science-based formula designed to increase our ability to burn fat no matter our current fitness level or metabolism!

it's the best deal ever : 






Caracteristiques of Keto Genic Accelerator complement


Benefits of keto genic accelerator :

keto Genic accelerator uses NO fillers and ALL Beta-hydroxybutyrate (BHB), which guarantees these benefits : 

supercharges Cognitive Function
our brain can absorb ketones very quickly and ketones protect neurons, synapses, lower neuroinflammation, and support healthy brain function.
​Optimizes Heart Function
BHB is a better fuel for the heart. It protects against oxidative damage, enhances mechanical efficiency, and improves blood flow.
​Reduces Inflammation
BHB blocks the activity of the complex NLRP3 inflammasome, which is responsible for major inflammation in the body.
​boosts Fatloss & Workout Performance
Exercise accelerates the absorption of BHB and BHB boosts fat burning, recovery, and energy.
​Reduce The Appearance Of Ageing 
 BHB can also reduce the appearance of aging.
​maintains Insulin Sensitivity
BHB can maintain a healthy level of insulin sensitivity by keeping glucose and insulin levels within a normal range.


strategy two : 

like we all know start any working diet to lose weight, we need to base on credible information resources.
that why after a lot of searches I suggest some useful books, which can guide us to achieve our goal of losing weight effectively, some of them are for Free 😉 , others has a discount on their real price as a gift for my dear readers 💓 😊

Book 1 : 
Book 2 : 
Book 3 :
Book 4 :